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G
2023
Food & Home
Teatime Foods
Season 1, Episode 13
: Most Malaysian teatime foods, both sweet and savory, are carbohydrate-based. Uplift your mood with these comfort foods and receive an energy boost as well!
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About the Series
Food Psychology
Join Jason Yeoh as he discovers how food we eat can affect how we feel and how our diet can be our most healing daily routine, if planned correctly. The food you love to eat can not only show your true inner character, but also soothe your lonely heart.
Episodes
1. Dessert
Jason Yeoh discovers the impact of food on the body and mind.
2. Coffee & Tea
What you consume can affect your energy and mental level! Coffee and tea contain...
3. Thai Cuisine
Join a Thai restaurant owner at his garden restaurant that focuses on herbs.
4. Tropical Fruits
Food nourishes us both in body and spirit, and a region's crops almost always co...
5. Banana Leaf
Share a reverence for nature with the Indian community.
6. Seafood
Seafood is a delicacy on the traditional Chinese dining table. Enjoy abalone sha...
7. Nyonya Cuisine
Nyonya cuisine is a unique blend of traditional Chinese with Malay spices. Spice...
8. Preserved Foods
Are traditional pickled products not good for health? Some research shows that s...
9. Bread
Find out how high-carbohydrate foods like bread can alter and affect your mood.
10. Tempeh & Fermented Foods
Naturally fermented foods rich in probiotics such as tempeh and sauerkraut can r...
11. Plant-Based Diet
Discover the psychological difference between dieting as a meat eater -- and cut...
12. Rice, Congee, Noodles
The Asian diet focuses on rice, congee and noodles. Under stress, we seek out hi...
13. Teatime Foods
Most Malaysian teatime foods are carbohydrate-based. Uplift your mood with these...