Season 3, Episode 14

1. Episode 1

The 3rd season of the Fitness Diaries begins! This time the stars of the season ... More

2. Episode 2

Lotta's injuries make her distressed. Erna wants a manager. Pernilla takes up a ... More

3. Episode 3

Emilia is preparing for a crossfit competition. Erna enjoys working out. Pernill... More

4. Episode 4

Pernilla wants to break her own record. Erna seeks pleasure in sport. Emilia tal... More

5. Episode 5

Erna is nervous about meeting her fans, as is Lotta. Emilia continues her traini... More

6. Episode 6

Lotta spends Midsummer with her family. Pernilla gets eat a lot of food. Erna is... More

7. Episode 7

Erna is in for a tough workout. Emilia is informed about the upcoming competitio... More

8. Episode 8

Emilia is hoping to succeed in the competition. Pernilla thinks about the future... More

9. Episode 9

Pernilla faces a challenge. Emilia competes in the semi-finals. Lotta finally ge... More

10. Episode 10

Lotta is discouraged. Pernilla's quarantine causes anguish. Emilia's competition... More

11. Episode 11

Erna is not doing well on the love front. Lotta worries about her pains. Emilia ... More

12. Episode 12

Lotta fights for her health, and all means are tried in rehabilitating her leg.

13. Episode 13

Emilia trains hard for World Games. There’s a lot of grief in Pernilla’s life.

14. Episode 14

Pernilla's competition is coming up and she's in great shape. Erna is training, ... More

15. Episode 15

Emilia's training is getting tougher. Uncertainty stresses Pernilla. Lotta's dre... More

16. Episode 16

Emilia's competition is coming up. Pernilla is thinking about buying an apartmen... More

17. Episode 17

Erna talks about her skating career. Pernilla is disappointed with her results. ... More

18. Episode 18

Emilia's competition begins. Pernilla renovates the apartment she has bought. Er... More

19. Episode 19

Will Pernilla succeed in the Finnish Championships? Emilia encourages Jonne. Ern... More

20. Episode 20

Erna is happy that she has the courage to start living her authentic life.